Health Resources For Clients
Health Resources For ClientsWelcome to health resources for clients. This page is a compilation of resources we may talk about in your mentoring sessions.
Emotional health may be driven by many different factors, not the least of which is physical well-being. And how we feel in our bodies is dependent on how we care for them.
I believe that what we eat has a significant affect on how we feel emotionally. As an herbalist and former functional medicine researcher, I also believe there are answers that go beyond the traditional allopathic approach to depression, anxiety, etc. from a physical stand-point.
The following links will take you to additional information, books, and products that may be supportive of your emotional health.
These links are provided for educational purposes only and do not constitute medical health care advice or endorsement.
Nutrition Programs:
My thoughts on the subject: Nutrition and Mood
Whole30 Method – a whole foods program for the entire family.
Jessica Ash Wellness – a hormone balancing and weight loss program for women.
Amy Meyers, M.D. – author of The Autoimmune Solution a program for autoimmune driven health challenges.
Brain Health:
Dr. Mark Hyman is a functional medicine doctor that has pioneered a holistic treatment course for what he calls the “broken brain”. This plan encompasses protocols for depression and anxiety.
The Ultramind Solution by Mark Hyman, M.D.
The Ultramind Solution Companion Guide by Mark Hyman, M.D.
The Broken Brain website: https://brokenbrain.com/
Dr. Mark Hyman’s website: https://drhyman.com/
Billie J. Sahley, PhD, CNC, researcher and product developer for The Pain and Stress Center has written numerous books about the use of amino acids for mental and emotional health.
Find her books here: https://painstresscenter.com/collections/books
The Pain and Stress Center has extensively researched brain biochemistry, amino acids and neurotransmitters to create alternative health solutions for many life issues. Their research led to alternative health discoveries in the area of mental and emotional stress, physical pain, and to a deeper understanding of brain function. They carry a complete line of alternative health products and natural remedies, including brain supplements and neurotransmitter support formulas.
Dr. Daniel Amen/Amen Clinics – author of Change Your Brain, Change Your Life, programs for brain health and traumatic brain injury (TBI).
Functional Medicine:
Functional medicine is a systems based approach that focuses on identifying and addressing the root cause of disease. The goal of functional medicine is to find the real reason the body may be experiencing a disease response and then treat it with dietary changes, pharmaceutical grade supplements, and lifestyle interventions. These diagnostic interventions may include searching for causation in the form of bacterial, fungal, or parasitic infections, food allergies, toxins, hormone imbalance, inadequate nutrition, faulty detox systems, and lifestyle factors.
Find a functional medicine practitioner in your area:
Kresser Institute:
https://kresserinstitute.com/directory/
The Institute For Functional Medicine:
Functional Medicine Doctors in Utah:
Dr. Corey Fowler: https://integrativemedutah.com/
Disclaimer of Liability and Endorsement
IMPORTANT: The service providers on this page have not been vetted by Anne Marck, LMT. It is the responsibility of the user to thoroughly vet any potential provider and determine the appropriateness of the provider’s method or services to the user’s specific situation.
While Anne Marck, LMT, strives to make the information on this website as timely and accurate as possible, she makes no claims, promises, or guarantees about the accuracy, completeness, or adequacy of the contents of this site, and expressly disclaims liability for errors and omissions in the contents of this site.
Reference in this site to any specific commercial product, process, or service, or the use of any trade, firm or corporation name is for the information and convenience of the public, and does not constitute endorsement, recommendation, or favoring by Anne Marck, LMT.
DISCLOSURE: These book links contain Amazon affiliate codes. As an Amazon Associate I earn from qualifying purchases. By using affiliate links to purchase your books, you support my effort to support survivors. Thank you!